Yoga Asanas for Weight Loss
Published
Chaturanga Dandasana – Plank Pose. ...
Virabhadrasana – Warrior Pose. ...
Trikonasana – Triangle pose. ...
Adho Mukha Svanasana – Downward Dog pose. ...
Sarvangasana – Shoulder Stand Pose. ...
Sethu Bandha Sarvangasana – Bridge pose. ...
Parivrtta Utkatasana – Twisted Chair pose. ...
Dhanurasana – Bow Pose.
