Celebrity fitness coach Sucheta Pal shares 3 plank variations for new moms, who want to build the…

Celebrity fitness coach Sucheta Pal shares 3 plank variations for new moms, who want to build their core and strength, while flattening their tummy. Post pregnancy, getting back to a workout routine to get rid of the extra weight seems hard. But choosing exercise after pregnancy is one of the best things you can do for yourself. If you want a flat belly and want to focus on your core strength, performing a plank is the right choice. Planks challenge all the muscles in your body as well as your endurance, balance and coordination. They are a great way to engage and tone core muscles, including your abdominal and lower back. So, are you ready to build your core muscles and strength with the help of a plank?

Recently, Sucheta Pal, a celebrity fitness coach, and a Zumba influencer shared 3 plank moves for new moms to build core