5 Face Yoga Exercises For a Sculpted Jawline and Chiseled Cheekbones

Face yoga refers to the science of exercising and training your facial muscles in a way that they get stimulated and receive accelerated blood flow. To sculpt your face, achieve model-like high cheekbones and get rid of that droopy double chin, you know need to know the right face yoga exercises to perform. To guide you through, face yoga expert and founder of House of Beauty, Vibhuti Arora demonstrates 5 perfect exercises that'll give a sharp, lean face before you know it! Fish Face Exercise

This is a great exercise to tone and sculpt your cheek muscles (the zygomatic), as well as work on lifting your nasolabial folds and smile lines. Begin by sucking in your cheeks and hold this position for 30-60-90 seconds. Repeat as often as you please. Once you have mastered this practice after 2 weeks, your muscles would have built strength. This is the intermediate level of the exercise, whereby you create resistance. Hold the fish face and try to smile with your cheeks; the zygomatic muscles creating a power-lift. However, while practicing ensure that you smile solely with your cheek muscles and not your eyes.

Fish Face with a Jade roller

There are certainly some limitations that come with face yoga. And, this is when you must turn to face tools which have the ability to dive deeper into your muscles, releasing muscle tension and sculpting your skin to achieve the desired results. In the following exercise you m