Parivrtta Janu Sirsasana : Revolved head to knee pose (Benefits ) Parivrtta Janu Sirsasana stimul…
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Parivrtta Janu Sirsasana : Revolved head to knee pose (Benefits ) Parivrtta Janu Sirsasana stimulates the liver, kidneys and other vital abdominal organs. It is a very good pose for that stretches your hamstrings, shoulders, and spine. Beneficial for armpits and shoulders.
