Corpse Pose is a highly effective yoga pose performed at the end of a yoga session to relieve phy…
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Corpse Pose is a highly effective yoga pose performed at the end of a yoga session to relieve physical and mental stress. It not only energizes the body but also provides deep peace to the mind. Reduces stress and anxiety: It calms the nervous system, thereby relieving anxiety and mental fatigue. Improves sleep quality: Regular practice of this remedy helps in curing insomnia and promotes deep sleep
