Why important of suryanamasakar our body teaching
#Suryanamaskar ( Sun Salutation) demonstration by Ambassador Mr. Niraj Mishra Yogguru . He is teaching right way to do it with perfection. These days a new fashion has develop some Yog teacher and also practicener say that they do 108 round of #Suryanamaskar , somebody says 50 round and generally people say that they can 25 to 30 , rest of says that they do more than 15 . I would like to tell you and you can see in this video that if someone do it with perfection and in a right way can't do more than 5 times . Yog practices is not a game or the way to attract others nor it's the Gymnastic , Yog is the complete and deepest science so try to understand and learn right technique to begin any Aasana , Praanaayama or whatever you want to learn .Those are using it to make record or teaching to other in a wrong way doing a bad thing . You can see here in this video that a single round completed in 1 minute 40 seconds so you can calculate if anybody is claiming that he / she do 50 or 108 round of Suryanamaskar , should take how many times . #Calculate and think what we are doing or what they are doing ?Hola amigos ¡! Aca les saludos desde las tierras Australes...les cuento que voy bajando a parque Pumalin con la comunidad en la que me encuentro trabajando :) ¡Este es un proyecto que se llama Caravana por la paz y la restauracion por la madre tierra en la cual hemos estado viajando y compartiendo diferentes tipos de servicios a diferentes comunidades a lo largo de Chile. Hacemo
