Precautions of frog pose
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Some of the contraindications, cautions, and side effects of frog pose are given below:
It shouldn’t be performed by those who have backache It shouldn’t be practiced who has ulcers. Knee pain patients should avoid it. Don’t put a maximum stretch on your stomach; try to maintain the pose for a longer period of time. Avoid if having ankle injuries. High blood pressure Insomnia Migraine
