Sirsasana is an inversion, which means it changes the effect of gravity on the body. However, it…
Published
Sirsasana is an inversion, which means it changes the effect of gravity on the body. However, it should only be practiced under the supervision of a trained teacher. Some people who should not practice Sirsasana include: Pregnant women, Children under seven years of age, People with glaucoma, People with shoulder and neck pains and migraines, and People with severe heart condition or hypertension.
